The gym is organised in 3 different training areas
PIN LOAD AREA 35 + MACHINES! This area has the Panatta Fit evo pinload equipment. It is a great start for the beginner as these machines help guide you the correct technique through proper biomechanics. These machines have many adjustments and are very easy to use. From the first time you experience these machines you will be getting the right results instantly.
Intermediate Area contains a combination of Panatta Xplux Pinload equipment to isolate muscle groups with an independent lever so that both sides of the body are targeted. Great for shaping and toning and improving such things as muscular endurance, lean muscle tissue, reducing bodyfat, speeding metabolism, and reducing bone and muscle density
PLATE LOAD AREA 40+ MACHINES! This area is designed for the more serious athlete and contains a combination of plate loaded machines and free weights called the FREE WEIGHT HP RANGE-Panatta best range of equipment ever designed. This equipment has superb biomechanics which also has the pre-loaded lever so that the advance athlete can start at the correct physiological movement without putting undue stress on the ligaments and tendons. The Plate Loaded design allows athlete to isolate muscle groups under more intensity and weight at a smooth constant load due to the superb engineering designed by Panatta. This is something that you have to experience and is quite unique and different to other gym equipment
The functional zone will take your training to the next level. Designed to target the whole body by having a massive range of exercises at your disposal. This zone allows you to use kettle bells, battle ropes, a power sled, rings and perform the fundamental compound movements and Olympic lifts. Mix in push ups, burpees and core exercises and you’ve got yourself an intense workout. Use this zone by yourself or join in on a boot camp class.
Additional Areas at our Gym
A dedicated functional training area designed for bootcamp, boxercise and crossfit classes as well as casual use This area contains punching bags, focus pads, box steps, ropes, tractor tyres, and artificial synthetic turf for running
This area is contains a combination of hydraulic resistance, light barbell and dumbells, Fitballs, Spin Bikes, Yoga props for classes and personal trainer use. The flooring is made from a special spring so that impact of the knees and joints are not damaged. Visit Class Descriptions to find out more.
20+ CARDIO MACHINES! This area contains the latest upright bikes, steppers, treadmills, cross-trainers, spin bikes, recumbent bikes, grinders, rowers and steppers
This tranquil area is set up specifically for Yoga classes. The flooring is made from a special spring so that impact of the knees and joints are not damaged. Visit Class Descriptions to find out more.