Categorized as: Spin

Meredith Smith

Meredith Smith

Instructor

Meredith is a hard working trainer and instructor. She specialises in HIIT training and spin classes.

Contact number 8387 3433

Julie Hewitson

Julie Hewiston

Group Class Instructor Julie has over 15 years experience and qualifications in pilates, fitball & core, punch fit, aqua exercise, group training & dietary advice.
She knows how busy life can be running a household and having a full time job.

Julie specialises in weight loss , core strengthening , disease states (bp, diabetes, asthma & injuries ) and enjoys helping people getting results no matter what age or barriers.

Her Hobbies include gym work, cycling & running and she is passionate about bodybuilding.

Contact number 8387 3433

Achievements:

  • 1st Physique Women’s Bodybuilding
  • 3rd Grandmasters ANB 2012
  • 3rd Ms Fit Body & Novice WNBF 2012
  • 4th Masters & Intermediate ANB 2014
  • 12th place McLaren Vale 1/2 Marathon in age group 2014

Manni Stronger

Manni

Manni Stronger is our dynamic instructor for our Spin and HIIT 5160 classes! He is an extremely dedicated trainer with a high energy personality, and he cares about his client’s health and well-being, and helps them achieve their goals.

Manni specialises in cardio, strength and fitness building, along with sustainable weight loss.

Contact Number 8387 3433