admin

OPEN 24 HOURS 7 DAYS A WEEK

PH: 08 8387 3433 CONTACT US

Facebook
Instagram
RSS

Home
We’re Hiring
- Casual Cleaner Hiring
- Group Fitness Instructor
GYM
- SUPPLEMENTS
Classes
- Trainers
- Class Schedule
Services
Membership
- 12 Week Challenge
Join Now

Sorry, no posts matched your criteria .

CLASSES

Junior Gym
Back 2 Basics
Bar Blast
XLR8FIT
Boxercise
Cardio Flex
HIIT 5160
Spin
Yoga
Yoga Express

STAFFED HOURS

Monday8:00 AM - 9:00 PM
Tuesday8:00 AM - 9:00 PM
Wednesday8:00 AM - 9:00 PM
Thursday8:00 AM - 9:00 PM
Friday8:00 AM - 7:00 PM
Saturday9:00 AM - 12:00 PM
SundayUNSTAFFED

24/7 ACCESS

WORK OUT ANYTIME, WE ARE OPEN

JOIN NOW

VIEW OUR MEMBERSHIP DEALS

CONTACT US

PHONE: 08 8387 3433

Our Classes

Junior Gym
Back 2 Basics
Bar Blast
XLR8FIT
Boxercise
Cardio Flex
HIIT 5160
Spin
Yoga
Yoga Express

Staffed Hours

Monday8:00 AM - 9:00 PM
Tuesday8:00 AM - 9:00 PM
Wednesday8:00 AM - 9:00 PM
Thursday8:00 AM - 9:00 PM
Friday8:00 AM - 7:00 PM
Saturday9:00 AM - 12:00 PM
SundayUNSTAFFED

Our Location

39 Lindsay Rd, Lonsdale SA 5160

Phone: 08 8387 3433

JOIN OUR MAILING LIST

First Name:

Your Email:

Copyright © 2025 - Southbound. Site by Amuzemedia

Home
Gym
Classes
Class Schedule
Terms & Conditions
Contact