Trainers

Shannon Stephens-Griffin

Shannon Stephens-Griffin

Remedial Therapist and Instructor, Shannon is the co founder of the Southbound 24/7 Mega Gym and grew up educated in classical ballet at an early age until her mid twenties, where she did it professionally. She has also achieved Bachelor degree of education, exercise physiology and anatomy, and psychology. She has over 25 years experience in the fitness industry having competed in bodybuilding for a number of years. She has extensive knowledge, experience and training in Yoga and remedial massage therapy, and she has helped so many people to overcome issue with both physical and mental health. Shannon teaches you that Yoga is a science that deals with body, breath, mind and soul. It is both practical and theoretical. Her hobbies include meditation, yoga and watching her beloved Port Adelaide football club.

Contact number 8387 3433

Achievements:

  • Specialised Instructor Yoga
  • Remedial Massage Therapist

TRAINERS'S CLASSES

  • YogaSun 9:15 am - 11:05 am
  • YogaTue 11:15 am - 1:10 pm
  • YogaMon 7:30 pm - 9:30 pm
  • YogaThu 11:15 am - 1:10 pm
  • YogaFri 7:30 pm - 9:30 pm
  • Yoga ExpressWed 7:30 pm - 8:30 pm
  • Back 2 BasicsThu 6:30 pm - 7:25 pm
  • Back 2 BasicsTue 6:30 pm - 7:25 pm