Our Classes

RaceWalker Plus

Racewalker Plus Class at Southbound Mega Gym

The Racewalker Plus is the next level workout for the Racewalker class increase your fitness levels!
Perfect for a low impact, high intensity workout that incorporates three levels of walking difficulty, lunges, high steps and core work.

RaceWalker PLUS:

  • Gets you fighting fit and looking ripped
  • Improves heart and lung function and reduces the risk of heart disease
  • Tones and shapes key muscle groups
  • Maximizes calorie burn during and after your workout
  • Improves bone density
  • Improves posture, core strength and stability
  • Builds self-confidence, strength and power

Classes are free for members so become a Southbound Mega 24/7 gym member and join up today!